by John Beaubien | Mar 22, 2021 | Health
Edition 22 | Spring 2021 Chef Steve’s favorite French Onion soup by Steve Norton At long last, the record-breaking high temperatures here in Arizona gave way to cooler weather! In the winter and spring months, I always look forward to making a big pot of healthy and...
by John Beaubien | Oct 12, 2020 | Health
Edition 21 | Summer 2020 Superfoods by Steve Norton Food has always played a major role in how our bodies function. Consuming healthy, vitamin-rich fruits and vegetables can improve your mood and help reduce anxiety. Eating too many salty, sugary junk foods can lead...
by John Beaubien | Apr 9, 2020 | Health
Edition 20 | Spring 2020 Photo by Sarah Farrell Chef Steve’s plant-forward burger is sure to wow barbecue guests this Spring By Steve Norton The term “plant-forward” comes from the Menus of Change, a public-health initiative created from a collaboration between...
by John Beaubien | Jan 8, 2020 | Health
Edition 19 | Winter 2020 Illustration by Estefania Cavazos A Look at Marin Sardy’s Experience Writing “The Edge of Every Day: Sketches of Schizophrenia” By Ambur Wilkerson Every writer has their place. The place that they create, formulate, congregate, etc. For Marin...
by John Beaubien | Jan 8, 2020 | Health
Edition 19 | Winter 2020 Using the freeing nature of rock music and dance Story by Ambur WilkersonPhoto by Ambur Wilkerson In early November, the second annual Mosh for Mental Health took place at Tucson’s The Rock. Promoted by Motor Mouth Productions, the event held...
by John Beaubien | Jan 8, 2020 | Health
Edition 19 | Winter 2020 Chef Steve’s Winter Walnut Pesto Pasta By Steve Norton During this festive time of year, there’s one binding element that brings people together: food. Whether it’s a family recipe passed down through the generations or a new recipe you are...
